my first marathon
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last year, my boyfriend suggested that i should run the london marathon, and i laughed. he

laughed too, but he laughed too long and too loud. that made me think. i realized that he didn't believe that i could do it. that made me angry,and determined. now he knows that i can !

training wasn't easy, but i kept going. i didn't need special training but i did need to buy very good shoes. each day,i went a little further. by the end of three months, i was running five days a week. sometimes in the evenings i ran 10km;on sunday mornings, i sometimes ran about 30km.

on the day of the race in london, i lined up with about 30,000 other runners. for the first ]0km i felt very happy and my legs felt very comfortable. at the 30km mark, i felt exhausted, and wanted to stop, but i kept on going.

by the time i reached the 35km mark, i knew i was going to get to the end of the course. somehow that confidence made me feel lighter and faster. as i came round the last bend and saw the finishing line, i could see three runners ahead of me. i raced past all of them to finish the race in just under four hours. the winner had completed the race in 2 hours and 10 minutes, but i didn't care! i had run 42km and completed my first marathon !

我的第一次馬拉松

去年,男友建議我參加倫敦馬拉松賽。 當(dāng)時(shí)我笑了,他也笑了,可他的笑聲太長(zhǎng)也太大,讓我陷入沉思。我意識(shí)到他不相信我做得到。這使我很生氣,也讓我下定決心參賽?,F(xiàn)在,他終于知道了我能行!

訓(xùn)練并非易事,但我堅(jiān)持不懈。我并不需要特殊訓(xùn)練,但我卻需要買一雙好鞋。每天我都努力多跑一些。三個(gè)月后,我已能每周跑五天。有時(shí)在傍晚時(shí)分,我跑上10公里;星期天早上,有時(shí)能跑上30公里左右。

倫敦馬拉松賽那天,我和大約三萬(wàn)名運(yùn)動(dòng)員站在一起。開始的10公里,我心情愉快,兩腿輕松。在30公里標(biāo)志處,我已疲憊不堪,很想停下來,但我還是堅(jiān)持跑著。

到達(dá)35公里標(biāo)志處,我知道離終點(diǎn)已經(jīng)不遠(yuǎn)。不知怎么,信心讓我越來越輕松,跑得越來越快。當(dāng)繞過最后一個(gè)彎道時(shí),我看到了終點(diǎn)線,看到了還有三個(gè)人跑在我前面。于是我作了最后沖刺,超過了他們,在四小時(shí)內(nèi)完成了比賽。第一名的成績(jī)是2小時(shí)10分,但這無關(guān)緊要。我畢竟跑完了42公里的全程,完成了我的第一次馬拉松!

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