分數(shù) 項目 | 3000米 (分′秒) | 單杠引體向上(次) | 仰臥起坐 (次) |
100 | ≤11′40″ | ≥52 | ≥90 |
99 | ≤11′45″ | 51 | 89 |
98 | ≤11′50″ | 50 | 88 |
97 | ≤11′55″ | 49 | 87 |
96 | ≤12′00″ | 48 | 86 |
95 | ≤12′05″ | 47 | 85 |
94 | ≤12′10″ | 46 | 84 |
93 | ≤12′15″ | 45 | 83 |
92 | ≤12′20″ | 44 | 82 |
91 | ≤12′25″ | 43 | 81 |
90 | ≤12′30″ | 42 | 80 |
89 | ≤12′35″ | 41 | 79 |
88 | ≤12′40″ | 40 | 78 |
87 | ≤12′45″ | 39 | 77 |
86 | ≤12′50″ | 38 | 76 |
85 | ≤12′55″ | 37 | 75 |
84 | ≤13′00″ | 36 | 74 |
83 | ≤13′05″ | 35 | 73 |
82 | ≤13′10″ | 34 | 72 |
81 | ≤13′15″ | 33 | 71 |
80 | ≤13′20″ | 32 | 70 |
79 | ≤13′25″ | 31 | 69 |
78 | ≤13′30″ | 30 | 68 |
77 | ≤13′35″ | 29 | 67 |
76 | ≤13′40″ | 28 | 66 |
75 | ≤13′45″ | 27 | 65 |
74 | ≤13′50″ | 26 | 64 |
73 | ≤13′55″ | 25 | 63 |
72 | ≤14′00″ | 24 | 62 |
71 | ≤14′05″ | 23 | 61 |
70 | ≤14′10″ | 22 | 60 |
69 | ≤14′15″ | 21 | 59 |
68 | ≤14′20″ | 20 | 58 |
67 | ≤14′25″ | 19 | 57 |
66 | ≤14′30″ | 18 | 56 |
65 | ≤14′35″ | 17 | 55 |
64 | ≤14′40″ | 16 | 54 |
63 | ≤14′45″ | 15 | 53 |
62 | ≤14′50″ | 14 | 52 |
61 | ≤14′55″ | 13 | 51 |
60 | ≤15′00″ | 12 | 50 |
不達標 | >15′00″ | <12 | <50 |
每項測試達標成績?yōu)?0分,必須全部達標。每項成績最高為100分。 達標標準:3000米在15分鐘內;仰臥起坐50次/3分鐘;單杠引體向上12次。 |